Define the outcome before choosing the topic
Decide what you want attendees to understand, feel or do differently after the session. A motivational keynote, practical wellness workshop and moderated panel serve different purposes.
Share the audience’s roles, current challenges, event theme, time available and whether you want interaction, reflection or a concrete action plan.
- Who is in the room?
- What challenge brought them together?
- What should change after the session?
- How will you know the session helped?
Look for credible, responsible experience
A strong wellness speaker should clearly distinguish lived experience, education and medical expertise. Personal transformation can create a powerful connection, but it should not be presented as medical advice or a guaranteed outcome.
Sharday Monroe’s speaking is grounded in her 60+ pound natural transformation, years of maintenance, community wellness work and the U.M.A. Method™.
Ask how the session will be tailored
Useful customization goes beyond placing the company logo on a slide. The examples, language, activities and takeaways should reflect the audience and setting.
Provide the speaker with event context, audience questions, organizational sensitivities and any accessibility requirements early in the planning process.
Clarify the event details
A complete request should include the date, St. Louis-area venue or virtual platform, audience size, session length, recording plans, travel expectations, budget range and decision deadline.
Discuss permission before recording or reusing the speaker’s presentation, name, image or materials.
- Date, location and format
- Audience and attendance
- Topic and desired outcomes
- Budget and travel
- Recording and promotional usage
Choose the format that supports the goal
Keynotes create a shared message, workshops make space for practice, panels add multiple perspectives and facilitated conversations support smaller groups. The right format makes the content easier to use after the event.
Common questions
Frequently asked questions
Does Sharday speak outside St. Louis?
Yes. Sharday is based in St. Louis and is available for select in-person and virtual engagements beyond the region.
Can a talk be customized for our organization?
Yes. Topics and examples can be tailored to the audience, event goals, format and available time.
What information should an event inquiry include?
Include the date, location or platform, audience, estimated attendance, desired topic, session length, budget range and recording expectations.
This educational article reflects Sharday Monroe’s first-hand experience and strategic perspective. It is not medical, legal or financial advice. Choose qualified professional guidance when your situation requires it.