
Last updated August 16, 2026
Terms of Use
By using this website, you agree to the following terms. Service-specific details provided in a checkout, proposal or agreement also apply.
Educational information
Website content and wellness strategy services are provided for educational and informational purposes. They do not diagnose, treat or prevent medical conditions and are not a substitute for advice from a physician, registered dietitian or other qualified professional.
Individual results
Examples of Sharday Monroe’s transformation and other results are factual illustrations, not guarantees. Outcomes vary based on individual circumstances, choices, consistency and other factors.
Bookings and payments
Paid wellness-session checkout is processed securely through Square. Current pricing, availability and service details shown during checkout control if they differ from general website information. Custom business, content and speaking work begins only after scope and payment terms are agreed in writing.
Intellectual property
Unless otherwise stated, website copy, branding, frameworks and original materials—including Unbig Our Back™ and the U.M.A. Method™—may not be copied, sold or republished without written permission.
Third-party links
Links to Square, Thrive With Shay, STL Green Eats and other websites are provided for convenience. Sharday Monroe is not responsible for their content, availability or practices.
Contact
Questions about these terms may be sent to contact@thrivewithshay.com.